Please enjoy this transcript for 366 – Tim Ryan – How to Design Exercise…
366 – Tim Ryan – How to Design Exercise Programs and Manage Progression and Recovery (The High Intensity Training Fundamentals Series – Part 7)
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
304 – Dr. James Fisher and Luke Carlson – How to Order Exercises in a High Intensity Training Workout (Exercise Programming Series 2 of 3)
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for…
363 – Tim Ryan – The Assumed vs the Real Objective of Exercise, How to Coach Correct Form, Head and Neck Position, and Breathing – The High Intensity Training Fundamentals Series – Part 6
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
305 – Dr. James Fisher and Luke Carlson – Workout Tracking and Recording, Reps Vs. TUL, and Form Controversies (Exercise Programming Series 3 of 3)
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for…
301 – Dr. James Fisher and Luke Carlson – How to Design Client Workouts that Drive Maximum Results and Retention (Exercise Programming Series 1 of 3)
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the…
Podcast Transcript: 368 – The Six Factors of Functional Ability with Tim Ryan – The HIT Fundamentals Series – Part 8
Please enjoy this transcript for 368 – The Six Factors of Functional Ability with…
368 – The Six Factors of Functional Ability with Tim Ryan – The High Intensity Training Fundamentals Series – Part 8
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
361 – Tim Ryan – How to Determine the Optimal Resistance Level – The High Intensity Training Fundamentals Series – Part 5
Tim Ryan (info @ stronglifetraining.com) is the owner of Strong Life Personal Training in…
212 – Jim Keen – The Complete ARX Exercise Selection
354 – Tim Ryan – How to Articulate the Benefits of HIT – The High Intensity Training Fundamentals Series – Part 2
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and owner of…
Podcast Transcript: 361 – Tim Ryan – How to Determine the Optimal Resistance Level – The High Intensity Training Fundamentals Series – Part 5
Please enjoy this transcript for Episode 361 – Tim Ryan – How to Determine…
Podcast Transcript: Greg Anderson – A High Intensity Strength Training Icon
Please enjoy this transcript of Dave Durell’s podcast with Greg Anderson, Co-Founder of Ideal Exercise.…
61 – James Steele PhD – The Real Truth About Maximizing Muscle Gain
Dr James Steele (@JamesSteeleii) is an Associate Professor in Sport and Exercise Science at…
37 – Dr Richard Winett: Refining Your Training Protocol Over A Lifetime
Richard A. Winett was one of the first graduates from the clinical science program…
Podcast Transcript: 242 – Simon Shawcross – Is HITuni right for you?
This is the transcript for podcast episode 242 – Simon Shawcross – Is HITuni…
Podcast Transcript: 240 – Simon Shawcross – How to Become a Great Personal Trainer
This is the transcript for podcast episode 240 – Simon Shawcross – How to…
Podcast Transcript: 240 – Simon Shawcross – How to Become a Great Personal Trainer
Please enjoy this transcript for podcast episode 240 – Simon Shawcross – How to…
29 – Bill DeSimone: How To Optimise Muscle Stimulation And Create The Perfect Home Workout Routine
It’s the moment you have been waiting for … Bill DeSimone returns to Corporate…
65 – How To Find Your Purpose – John Little
John Little (Linkedin) is considered “one of the top fitness researchers in North America”…
86 – Dr. Ted Naiman Part 2 – How to Get Shredded With Intermittent Fasting, The Potential Benefits of Higher-Frequency HIT Workouts, and The Case for Not Eating Vegetables
Dr. Ted Naiman is a board-certified Family Medicine physician who has used his extensive…
220 – Luke Carlson – How to Attract and Keep Great Personal Trainers in your HIT Business Part 2
Luke Carlson (Luke[@]DiscoverStrength.com) is the founder and CEO of Discover Strength, a fast growing…
24 – Dr Doug McGuff on Multiple Sets, How To Beat The Plateau and How To Grow Your Personal Training Business
Doug’s speech on The 21 Convention that changed my life and the lives of…
319 – Dr. James Fisher – Best Ways to Utilise the MedX Lumbar Extension, Views on 9 Sets per Muscle per Week, and Training Volume During Fatherhood
James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for…
312 – Dr. Bryce Lee – What is the Best Way to Utilise the MedX Overhead Press?
Dr. Bryce Lee (bryce @ strength-space.com) is the Director of Therapy and Co-founder of…
Podcast Transcript: 250 – Walter Vendel – How to Implement the Entrepreneurial Operating System®
This is the transcript for podcast episode 250 – Walter Vendel – How to…
171 – Nick Paterson – How To Reduce Inflammation, Transform Your Mental Health, And Start A Personal Training Business
Nick Paterson is an engineer, former RAF and commercial pilot, blogger, and Owner of Ultimate…
331 – My Current Training Routine, Long Term Results, and Managing Stress and Recovery
Lawrence Neal here, founder of High Intensity Business and co-founder of Optima Strength. In…
291 – Sherry McKenna – Inside the Mind of Your Target Market: The Video Game Executive
Sherry McKenna is the co-owner and Chairman of the video game company Oddworld Inhabitants,…