…Your Fitness Business 149 – Dr Jeremy Loenneke – How To Think About Muscle Growth Over The Long Term 148 – Felipe Damas PhD On The Relationship Between Muscle Damage,…
448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2
…“As millennials flock to high-intensity workouts, hip pain follows” (Washington Post article) 149 – Dr Jeremy Loenneke – How To Think About Muscle Growth Over The Long Term Spartan Health…