Hahahahah I just had to re-write this entire post because I read 2:02 minutes…
Archives for October 2017
Dr. Teresa Liu-Ambrose is an award-winning, widely-published researcher and professor in the University of…
Dr. Stuart M. Phillips is an award-winning professor at McMaster University’s Department of Kinesiology,…
Melinda Hughes is the owner of The Strength Shoppe, a high-intensity training facility in…
Here are my highlights from The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative…
Mark Alexander is an Austin, Texas-based health and wellness entrepreneur. He is the Founder…
Having found himself actively involved in exercise and fitness from an early age, Austin,…
Dr. Ted Naiman is a board-certified Family Medicine physician who has used his extensive…
Pete Sisco says if you want to advocate High Intensity Training you ought to…
David Kadavy is an author, podcaster, designer, and in general, a man of many…
Dang. That was tough. I just finished my second Project Kratos workout following my…
In a somewhat unusual role reversal for this episode, I find myself as the…
Since moving to Ireland and leaving my beloved MedX machines behind (Kieser London and…