Monthly archives: September, 2015

A Day with Ted Harrison – Volume and Brevity

Ted Harrison

The 30th August 2015 was a special day for me. I took the train to the small town of Manningtree near Colchester in Essex, UK to train and talk with the fresh faced, forever cussing, cigar chomping, Fiat driving, beer drinking, strength training veteran, Ted Harrison. Ted is the owner of Vital Exercise, a private exercise …