Tag «personal training»

230 – Diana Del Garbino – How to Create Unique Client Training Prescriptions

Diana Del Garbino

Diana Del Garbino (diana @ mymusclesinmotion.com) is a former SWAT, certified fitness coach, and the CEO of Muscles in Motion, INC. located in Lake Oswego, Oregon. Muscles in Motion is a personal training studio which offers exercise methods that are based on science & bio-mechanics, fitness programs for busy lifestyles, and utilise state-of-the-art technology to …

229 – How to Grow a HIT Business in a Big Box Gym

Nigel Lyon and Simon Costello

Nigel Lyons (info @ specialisedpersonaltraining.com) is a HIT personal trainer and founder of Specialised Personal Training in Dublin, Ireland. Health and fitness has always been Nigel’s passion. He has been in the industry for over 4 years educating and motivating people from around the world to make positive changes to their lifestyle. Nigel is also …

224 – David Landau – How to Optimize HIT Training and Recovery

David Landau

David Landau (Exarchives[@]aol.com) is the owner of Advanced Exercise located in Miami, Florida which offers high tech training in all phases of HIT/Nautilus Protocol. He is a highly respected HIT trainer with over 40 years of experience and rubs shoulders with many of the world’s greatest exercise thinkers, body builders and old-time strong men. Over …