Tag «Martin Gibala PhD»

190 – Martin Gibala PhD – HIT vs HIIT Part 2

Martin Gibala PhD

Martin Gibala PhD (@Gibalam) is a professor and chair of the Department of Kinesiology at McMaster University in Hamilton, Canada. His research on the health benefits of interval training has attracted immense scientific attention and worldwide media coverage. He is the author of a bestselling book, The One-Minute Workout: Science Shows a Way to Get …