Tag «high fat low carb»

Dr Ben Bocchicchio – The Origins Of SuperSlow, Nautilus Business Success, And Optimising High Intensity Strength Training (#173)

Ben Bocchicchio PhD

Dr Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He founded Sports Conditioning in Staten Island and developed programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilitation. Dr Ben owned and supervised a number of private fitness and health centers from the early 1970s. He …

Dr Ted Naiman – The Benefits Of High Protein, The Truth About Fasting, And The Problems With The Carnivore Diet

Ted Naiman Bulked Up and Shredded

Dr. Ted Naiman (Burnfatnotsugar.com) is a board-certified Family Medicine physician who has used his extensive knowledge and understanding of diet, nutrition, and exercise to treat patients, helping them lose weight, greatly improve their health, and drastically improve – in some cases reverse – metabolic and autoimmune diseases. Having been a vegetarian and a steady-state runner, Ted’s focus is …

How High-Intensity Training Changed My Life

Lawrence Neal

In this episode, I am interviewed by the host of the Addicted To Fitness Podcast (website), Nick Burch. This was a really fun conversation where I got the opportunity to tell my fitness story, how I stumbled across HIT and how it changed everything! Check out the Elemental Training Tampa blog post for this episode …