Tag «exercise volume and frequency»

243 – Luke Carlson – How Often Should you Train your Clients?

Luke Carlson - Discover Strength

Luke Carlson (Luke @ DiscoverStrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities …