Tag «4 Hour Body»

151 – Abe Williams & Mike Pullano – How To Build A Profitable Strength Training Business With ARX

Abe Williams (left) and Mike Pullano (right)

In this episode, my guests are Abe Williams (Co-Founder of EverStrongSF) and Mike Pullano (Product and Fulfilment Manager at ARXFit). EverstrongSF is a fast-growing high-intensity strength training facility in San Francisco using ARX and MedX to provide a highly effective, efficient, and evidence-based exercise service. Everstrong SF have leveraged ARX technology to differentiate their business and …

72 – Does Damage Control from The 4-Hour Body Really Work? – Tim Allerton PhD

HIT LAB Inc

Dr. Tim Allerton (email: timallerton [at] gmail [dot] com or tweet) is a postdoctoral fellow for the National Institute of Health and Pennington Biomedical Research Center conducting research on metabolic resiliency. He was recently named a National Scholar for the American Kinesiology Association and is also an experienced trainer with over 10 years of experience working …

61 – James Steele PhD – The Real Truth About Maximizing Muscle Gain

James Steele Sprint

Dr James Steele (@JamesSteeleii) is an Associate Professor in Sport and Exercise Science at Southampton Solent University (United Kingdom). James teaches across both exercise physiology, biomechanics, and research methods, is an active researcher and has published numerous peer-reviewed articles on a variety of areas relating to health and fitness. He is currently involved in a …