188 – Owen Dockham – How To Build An Efficient High Intensity Strength Training Business

Owen Dockham at Live Oak Strength
Owen Dockham training a client on the MedX Chest Press at Live Oak Strength

Owen Dockham is the CEO of Live Oak Strength and Co-Founder of EverStrongSF, two exercise studios that offer a rational, safe, and effective approach to exercise not found anywhere else in the eastern bay area.

Having supervised over 10,000 one-on-one personal training sessions, with individuals ranging from ages 10 to 89, Owen has found that everyone has something positive to gain from their unique, evidence based approach to exercise.

In this podcast, Owen and I discuss how both Live Oak Strength and EverStrongSF have grown and matured since our last podcast.

We also cover:

  • Systems to implement to cut costs and generate more profit in your business
  • How to find excellent personal trainers
  • How to overcome fears when raising prices and making changes in your business
  • … and much, much more

Access proven systems from Owen and Luke Carlson inside HIT Business Membership

Enjoy the show!

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This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machines I have ever seen. I was really impressed with my ARX workout. The intensity and adaptive resistance were unlike anything I’ve ever experienced. I love how the machine enables you to increase the negative load to fatigue target muscles more quickly and I love how the workouts are effortlessly quantified. The software tracks maximum force output, rate of work, total amount of work done and more in front of you on-screen, allowing you to compete with your pervious performance, to give you and your clients real-time motivation.

As well as being utilised by many HIT trainers to deliver highly effective and efficient workouts to their clients, ARX comes highly recommended by world-class trainers and brands including Bulletproof, Tony Robbins, and Ben Greenfield Fitness. To find out more about ARX and get $500 OFF install, please go to ARXFit.com and mention Corporate Warrior in the how did you hear about us field – Learn more HERE

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