253 – Matt Hedman – The Perfect Workout – Part 1

Matt Hedman
Matt Hedman

Matt Hedman (matt.hedman @ theperfectworkout.com) is a Master Level Super Slow instructor and the founder/president of The Perfect Workout. He graduated summa cum laude with a bachelor’s degree in Aeronautical and Astronautical Engineering from the University of Washington. He worked briefly as an engineer in GE, until he found his passion for HIT, and pursued a career in personal fitness training.

In this episode, Matt Hedman shares his career journey, describes his business The Perfect Workout, how to track workout progress, tips on identifying your target market, and much more.

Access exclusive strategies from The Perfect Workout inside HIT Business Membership

 

 

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This episode is also brought to you by the Resistance Exercise Conference

Would you like to:

  • Learn from the top strength training professionals and researchers?
  • Network and connect with other exercise professionals from all over the world?
  • And get inspired, rejuvenated, and focused on your strength training business?

I certainly do, and that is why this will be my third appearance at REC. It’s my favourite weekend of the year, and I am so excited to attend again in March 2020.

So why should you attend REC?

Well, firstly, there will be keynote presentations from exercise icons like Dr. Bente Klarlund Pedersen, Stuart Phillips PhD, James Fisher PhD, and Luke Carlson.

As a studio owner, you will learn business tactics and strategies on how to grow your business from the CEO of Discover Strength, the highest revenue producing strength training company in the nation. Moreover, you will grow your network by connecting with other strength training business owners from around the world.

As a personal trainer, REC will provide you with tangible training techniques to take back to your clients to implement right away for better results. REC is approved by ACSM, NASM, ACE, and NSCA for continuing education credits.

The conference will be held on the 27th and 28th March 2020 at the gorgeous Graduate Hotel, in Minneapolis, Minnesota.

Join me and register now over at ResistanceExerciseConference.com

If you want to take your strength training business to the next level and build a world class personal training and business network, you must attend. Please register now over at ResistanceExerciseConference.com

Resistance Exercise Conference

Show Notes

  • 5:22 – Matt’s REC experience
  • 08:51 – Matt’s biceps
  • 18:37 – Matt’s workout routine 
  • 24:12 – Best ways to track workout progress
  • 31:26 – The Super Slow certification
  • 34:57 – From engineer to personal trainer
  • 49:30 – How The Perfect Workout started 
  • 1:03:48 – What is The Perfect Workout? What makes it unique?
  • 1:08:04 – How to identify a target market
  • 1:12:14 – Drawbacks of using emails

Selected Links from the Episode

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