249 – Panos Papadiamantis – How PNOE Can Help You Tailor Training Programs

Panos Papadiamantis
PNOE, Co-Founder, Panos Papadiamantis

Panos Papadiamantis (info @ mypnoe.com) is the co-founder of PNOE, the first portable cardio-metabolic analyzer that gives the most comprehensive and insightful health assessment allowing users to develop an accurate nutrition and workout plan, in just 10 minutes. The product is trusted by hundreds of gyms, coaches and team. PNOE’s team of passionate engineers are dedicated to bring cardio-metabolic analysis to everyone. 

In this episode Panos Papadiamantis gives an overview about cardio-metabolic analysis, why use PNOE, how PNOE performs cardio-metabolic tests, and much more.

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This episode is brought to you by the Resistance Exercise Conference

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The conference will be held on the 27th and 28th March 2020 at the gorgeous Graduate Hotel, in Minneapolis, Minnesota.

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If you want to take your strength training business to the next level and build a world class personal training and business network, you must attend. Please register now over at ResistanceExerciseConference.com

Resistance Exercise Conference

Show Notes

  • 3:21 – What is PNOE’s Cardio-metabolic Analyzer?
  • 11:24 – Is cardio-metabolic analysis needed for HIT?
  • 20:44 – Cardio-metabolic analysis and training zones
  • 25:10 – Cardio-metabolic analyzer’s user base
  • 30:42 – The Cardio-metabolic Tests: Resting vs. Active
  • 35:33 – Impact on diet and individual programming
  • 40:14 – Difference between caloric burn efficiency and fat burn efficiency
  • 46:09 – Product pricing, services and user experience

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Comments 2

  • Hi Lawrence
    Without getting into too much detail, I don’t thing that the strength training that panis talks about is anything remotely like what we do. A suggestion would be for him to visit a HIT studio possibly Doug’s place or Drew and go through a HIT work out himself. Also why not get him to analyse someone who has been training nothing but HIT for 12 months or so. It’s the only way for him to know that what we do is a lot more demanding that throwing some weights up and down. Forgive me if he has done that already but 8 didn’t pick that up from listening to him.

  • My apologies for miss spelling his name. Panos

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