186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A

Scott Myslinski
Scott Myslinski

Scott Myslinski is the host of the Carnivore Cast Podcast, which dives deep into the carnivore diet and lifestyle by interviewing doctors, researchers, and long term carnivores who’ve overcome a variety of diseases and conditions. Scott has been a carnivore for over two years and, with the addition of resistance training, has improved his body composition, energy, and cognitive performance.

In this episode, Scott and I dig into a lot of topics in relation to hypertrophy training and the carnivore diet including:

  • Why Scott believes that his new program has been more effective than high intensity training for muscle gain
  • How to handle cravings and get through an adaptation period during a carnivore diet
  • The pros and cons of the carnivore diet, including handling social challenges
  • Scott’s typical day of eating
  • … and much, much more

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This episode is brought to you by the Resistance Exercise Conference – The Science and Application of Strength Training for Health and Human Performance

Would you like to:

  • Learn from the top strength training researchers?
  • Network and connect with other exercise professionals from all over the world?
  • And get inspired, rejuvenated, and focused on your strength training business?

I certainly do, and that is why this will be my second appearance at REC. It was my favourite weekend of 2018, and I am very excited to attend again this year. There will be key note presentations from Dr Doug McGuff, Dr Jeremy Loenneke, Dr James Fisher, and Luke Carlson. The attendee has become the centre of the conference and there will be a new element where the audience will participate in a crowd sourcing activity to address challenges, questions, and goals for the keynotes to address head on.

The conference will be held on the 22nd and 23rd March 2019 in Minneapolis, Minnesota, at The Graduate Hotel.

If you want to take your strength training business to the next level and build a world class strength training network, I highly recommend you come along and Register Here Now (please add “Corporate Warrior” to the “How did you hear about REC” section).

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