266 – Virtual Personal Training Design with Eric Feigl, Jesse Schmidt, and Liam Bauer

Virtual Personal Training Design with Eric Feigl, Jesse Schmidt, and Liam Bauer
Jesse Schmidt, Liam Bauer, and Eric Feigl.

Eric Feigl (owner of Eric Feigl Personal Training), Jesse Schmidt and Liam Bauer (hosts at Truth Not Trends) join me on the podcast to discuss their virtual personal training program, exercise equipment for home workouts, their tools and technology, and much more.

Learn more about personal training, nutrition, and evidence based exercise:

Listen to Eric’s first appearance on the podcast HERE about podcasting and virtual training, COVID-19 business recovery, and contingency planning.

Lawrence will help you generate more online revenue inside HIT Business Membership

 

 

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Show Notes

  • 1:05 – Jesse and Liam’s fitness journey
  • 9:14 – Virtual personal training tips
  • 12:41 – COVID-19: Is training too hard risky?
  • 23:58 – Virtual training apps, tools, and equipment
  • 41:43 – Full-body exercises (bodyweight & resistance band) 
  • 47:04 – How to train to failure in-home   
  • 51:35 – Thoughts on HIT evangelists and business mentors
  • 59:10 – REC 2019 highlights 
  • 1:04:21 – Do you need to do conditioning?

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