James Fisher and Luke Carlson – The Keys to Running a Successful Business, Optimizing Your Workouts for Strength and Mass Gains, and the Busy Person’s Guide to Working Out

Luke Carlson and James Fisher

James Fisher is one of the world’s top experts in strength, conditioning, and sport psychology. Besides being an accomplished academic researcher, he has also been a fitness professional, strength and conditioning coach, and the GB wheelchair basketball coach at the London 2012 games. He completed his BSc (Hons) Sport Science from University of Chester, his …

Gary Taubes – Award-winning Science and Health Writer on High-Fat, Low Carb Diets and How To Separate Good Science from Bad Science

Gary Taubes, American science and health writer and award-winning journalist

Gary Taubes is an American science writer and the cofounder and senior scientific advisor of the Nutrition Science Initiative (NuSI). He is an award-winning science and health journalist, the author of Why We Get Fat and Good Calories, Bad Calories, and a former staff writer for Discover and correspondent for the journal Science. His writing has also appeared in The New York Times Magazine, …

Alex Fergus – How To Beat World Class Athletes With 15-Minutes Training Per Week

Alex Fergus is a Master Personal Trainer, Serial Entrepreneur, High Intensity Training Expert, and the 2016 realFIT Champion

Alex Fergus is a personal trainer who coaches some of Australia’s top executives, helping them look and feel amazing through natural lifestyle choices and combining ancestral protocols and modern-day science. He runs a successful personal training business and also manages several other businesses and projects successfully, such as RowFaster and Blue Blockers, on top of …

10 Life Hacks for Improved Productivity and Health in 2017

Lawrence Neal

Happy holidays! The following are a bunch of tactics I’ve used this year to be more productive, healthy and happy. It’s been a mixed year for me with some good times and some hard lows. Some of the below I’ve used for several years and never written about. Others I’ve only just added to the mix. Hopefully you …

Reaching New Customers with On-Demand Strength Training by Richard Wolff

Richard Wolff

Reaching New Customers with On-Demand Strength Training  By Richard J. Wolff, RD, LDN In today’s world few endeavours can improve the quality of life the way strength training can, yet despite a large body of evidence [1] supporting the health benefits of strength training, participation remains low. A recent study [2] published in Preventive Medicine …

Britain’s Sexiest Man, Tom Church

Tom Church

Tom Church is the Amazon Best-selling author of Money’s Big Secret, How To Live For Free: The Definitive Guide, 101 Quotes from Great British Women: Wisdom, observations and jokes from inspirational thinkers, a life hacking blogger, a co-founder of the creative design group FullScream UK, a suit tailor, and he also just happens to be …

Dr Richard Winett: Refining Your Training Protocol Over A Lifetime

Dr. Richard Winett is an Award-winning Researcher, a Professor at Virginia Tech, and a High Intensity Training Expert

Richard A. Winett was one of the first graduates from the clinical science program at the State University of New York at Stony Brook, a program that for the last 45 years has been one of the top world-wide leaders for developing psychologists in research careers. Dr Winett is the Heilig Meyers professor of psychology and former …

Jay Vincent Interview: How To Build An Amazing Body In Less Than 40-Minutes Per Week

Jay Vincent is a Personal Trainer, a Professional Fitness Model, and a High Intensity Training Instructor

Jay Vincent (Instagram/Facebook) is a High Intensity Training instructor operating his studio, 2020 Fitness, out of Albany, New York. He’s also a professional fitness model and sponsored MuscleTech Athlete and modelled for popular athletic clothing lines such as Under Armour and appeared in small acting roles for Amazon.com. Jay’s MuscleTech ads have been featured in many …

How To Build A Large Audience In 6-Months Working Part-Time

Stuart Ralph

“You chase two rabbits, both will get away” -Stuart Ralph (stolen from someone far more wise and philosophical) Stuart blogs on OCD and mental health issues. He is the founder of The OCD Stories, which he created to guide people towards recovery. In 2014, he released his debut book Challenge Yourself, I Dare You. When he …

David Allen, The Greatest Productivity Expert on the Planet

David Allen is a Best-Selling Author and Productivity Expert

“Your mind is for having ideas, not holding them.” ― David Allen As this podcast expands from productivity in fitness to productivity in fitness, lifestyle and business, David Allen is the ideal guest to help launch this new wave of extremely helpful content to help make you more productive in all aspects of your life …

Simon Shawcross on How to Optimise Productivity Through Nutrition, Mindset and Meditation

Simon Shawcross, founder of HITuni and High Intensity Training expert

“Stick at it.” – Simon’s advice to his 20-year-old self. Simon Shawcross (Simon[@]hituni.com) is the Founder and a Director of HITuni.com, the leading provider of online education in High Intensity Training and certification courses in HIT for personal trainers and those wanting to become personal trainers. As a Master Personal Trainer himself, specialising in High Intensity Training, Simon …

What Luke Carlson has Learned about Exercise after Collecting a Ton of Data and Running Large Scale Experiments

Luke Carlson, Discover Strength CEO, High Intensity Training Expert

Luke Carlson (Luke[@]discoverstrength.com) is the founder and CEO of Discover Strength based in Minneapolis, Minnesota.  Discover Strength’s personal training facilities are among the highest volume/revenue training facilities in the U.S. Luke speaks around the world on the topics of evidence-based exercise and the fundamentals of building successful fitness businesses. He is the co-author of two …