Search results for «Skyler tanner»

188 – Owen Dockham – How To Build An Efficient High Intensity Strength Training Business

Owen Dockham is the CEO of Live Oak Strength and Co-Founder of EverStrongSF, two exercise studios that offer a rational, safe, and effective approach to exercise not found anywhere else in the eastern bay area. Having supervised over 10,000 one-on-one personal training sessions, with individuals ranging from ages 10 to 89, Owen has found that …

186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A

Scott Myslinski is the host of the Carnivore Cast Podcast, which dives deep into the carnivore diet and lifestyle by interviewing doctors, researchers, and long term carnivores who’ve overcome a variety of diseases and conditions. Scott has been a carnivore for over two years and, with the addition of resistance training, has improved his body …

183 – Bill Crawford – How To Build A Successful Single-Location High Intensity Training Business

Bill Crawford (email – iamfitness [@] aol.com) has been a leader and visionary in fitness since 1977, and is the owner of Basic Training, a well revered high intensity strength training facility in Scottsdale, Arizona. Bill was trained for musculoskeletal evaluation and rehabilitation at the Exercise Science Center, University of Florida in Gainesville, and was …

176 – Andy Magness – How To Train For GODZone

Andy Magness is many things — husband, father, recreational philosopher, novice gardener, reluctant homeowner, occasional adventurer, part-time athlete, race director, youth philanthropist, burgeoning author, and eternal possibilitist (not to mention avid neologist). An avid climber and mountaineer during his younger days, Andy followed his twin brother Jason into the world of extreme endurance sports more than …

175 – Ann-Marie Anderson – The Ideal Exercise Journey, Greg Anderson, And How To Get Incredible Results With Just 3 Workouts Per Month

Ann-Marie Anderson is the owner of Ideal Exercise, a recognized leader in slow high intensity strength training since 1994. Their private, by appointment, training facilities in Seattle and Bellevue, provide an ideal environment for their expert instructors to guide you through a weekly one-on-one workout. The Ideal Exercise training protocol efficiently achieves measurable results while …

174 – Jeff Casebolt PhD – Building Dynavec, The First Multi-Directional Exercise System

Jeff Casebolt PhD is an instructor at West Texas A&M University and Director of Biomechanical Research for Dynavec Multi-Directional Resistance Systems (Instagram / Facebook). He has been associated with the fitness industry since 1991, working as a personal trainer, strength and conditioning coach, and corporate fitness coordinator. His research interests include increasing function with strength training across all …

172 – Dr Jurgen Giessing – Why One Set To Failure Is All You Need

Dr Jurgen Giessing (email – giessing[at]uni-landau.de) is a professor of sports science at the University of Koblenz-Landau. After graduating from the University of Marburg with a teaching degree and a doctor’s degree in pedagogy in 1997, Jurgen worked as a sports therapist and P.E. teacher and continued his research about muscle hypertrophy training which lead …

169 – Ted Harrison – How To Motivate Yourself And Your Clients In High Intensity Strength Training For Maximum Results

Ted Harrison (Facebook / Twitter) is a UK-based, High-intensity trainer and the owner of Vital Exercise, a private exercise studio specialising in strength and conditioning. Ted has spent over three decades helping people transform their health and build their best physiques using an evidence-based exercise approach. This is Ted’s third appearance on the podcast. Check out …

168 – Dr Carrie Diulus – The Spine Surgeon And Thriving Type-1 Diabetic On A Plant-Based Ketogenic Diet

Dr. Carrie Diulus (Twitter, Instagram, Facebook) is a thriving Type 1 diabetic who utilizes a low-carbohydrate diet with specialized insulin strategies both for herself and her diabetic patients to have a powerful impact on the management of these conditions. Dr Diulus received her medical degree from Northeast Ohio Medical University, did three years of residency in …

167 – James Steele, PhD – The Problems With Measuring “Effort” In Resistance Training Science

              View this post on Instagram                         A post shared by James Steele (@james.steeleii) on Jun 7, 2018 at 8:15am PDT James Steele, PhD (Instagram / email – james.steele [@] solent.ac.uk) is the Principal Investigator at Ukactive Research Institute and …

166 – Arjan Meijer – How To Fit HIT Around A Very Physical Job

Arjan Meijer is from the Netherlands and has been training with weights since the 80s. He’s done it all, read it all, and heard it all. He’s tried high volume traditional weight training, Dorian Yates style high intensity training, Mike Mentzer consolidation routines, and much more. Arjan competed in two natural body building competitions at age …

163 – Marcelo Mesquita – How To Build A Fast Growing ARX HIT Business

Intense Health Co-Founder, Marcelo Mesquita, first started lifting weights at 14, owned his first gym at 16, and has been a practitioner for the last 2 decades training general population, amateur and professional athletes. Marcelo has supervised more than 40,000 workouts in his career and shows no signs of stopping. Both Marcelo, and his wife …

162 – Bill DeSimone – Injury Rehabilitation, Functional Training, and How To Train Loved Ones

Bill DeSimone (Congruent Exercise) is a personal trainer known for his sensible, biomechanics-based approach to strength training and is the go-to biomechanics expert for some of the best high-intensity trainers in the world like Dr Doug McGuff and Skyler Tanner. Starting as a trainer in 1983 in New York City, in 2006 he opened his own studio, …

161 – Dr Doug McGuff – Why You Should NOT Bulk Up

Dr Doug McGuff (Instagram / YouTube) is the co-author of Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week and The Primal Prescription: Surviving The “Sick Care” Sinkhole. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and …

157 – Should I Bulk Up?

It’s been a while since I recorded a podcast on my own training and diet journey. In this episode, I talk about my own physical insecurities and new approach to diet to see if I can add more muscle mass whilst minimising fat gain. Since recording this, I was reminded that muscle gain, at my …

156 – Patty and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation

Dave and Patty Durell co-own and co-operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Both Patty and Dave have an extraordinary fitness and business resume. Dave has been helping people improve their health for over 36 years. He has worked as a Fitness Center Manager, Personal Trainer, Licensed Physical Therapist Assistant, …

154 – Dr. Bryce Lee – How To Combine Physical Therapy With High Intensity Strength Training

Dr. Bryce Lee (Insta: strengthspaceva) is a former Surface Warfare Naval Officer turned Director of Therapy and Co-founder of StrengthSpace, a provider of resistance-based exercise and physical therapy services. Bryce became a Body By Science and high intensity strength training devotee and advocate following a string of acute and overuse training injuries he incurred during his …

152 – Mike Pullano – The Evolution Of Health Clubs, ARX Startups, And ARX Muscle Hypertrophy

Mike Pullano is the Product and Fulfilment Manager at ARXFit, which he uses to exercise an average time of 7 hours and 8 minutes PER YEAR. In this episode, Mike and I do a deep dive on ARX technology to understand its role in the evolving exercise market, how business can incorporate ARX into their service portfolio …

143 – John Heart on High Carb vs High Protein, SuperSlow, And The Importance Of Time Under Load

John Heart (@MrAHeart and Insta: @mraheart) is a renowned bodybuilder, trainer and teacher within the fitness industry. He has won the title of Mr. America and Natural Mr. Universe. His primary platforms used for training/teaching include in-gym, YouTube, and all forms of social media including Facebook. John currently trains in-gym clients in Los Angeles, California and manages his online …

142 – Mark Strough – Muscle Gain On A Carnivore Diet, Full Body Training Vs Split Routines And The Benefits Of Advanced Techniques

Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a stand alone episode, but if you want to listen to Part 1, go here. Contact Mark: Facebook Mark of Health Instagram Email – Mwstrough [@] gmail.com This was a really fun conversation where I got the opportunity to geek-out with Mark …