Category «Productivity and Business»

104 – Jim Flanagan on What He’s Learned About Business and What it Takes To Become Successful While Working Closely With The Legendary Arthur Jones

One of Arthur Jones’ closest colleagues and a legendary figure in the fitness world in his own right, Jim Flanagan is a career physical fitness educator and President of Resistance Solutions Inc. Jim was an instrumental figure for both Nautilus and MedX, and as a well-regarded and knowledgeable expert in high-intensity training, he has consulted …

100 – Simon Shawcross and the Story of HITuni – How He Started a HIT Business From Scratch and Effectively Marketed and Scaled His Way to Success (and What You Can Learn From It All)

Simon Shawcross, founder of HITuni and High Intensity Training expert

Ladies and Gentlemen, welcome to the 100th episode of the Corporate Warrior podcast! For this milestone, I’m joined by master personal trainer, author of The ONE Diet ( Amazon US / Amazon UK ), and of course, founder of HITuni, Simon Shawcross. In this episode, we talk about the story of how HITuni came to …

99 – Skyler Tanner on The Most Effective Ways To Market Your HIT Business, Get New Clients, and Keep Them Coming Back Again and Again

Skyler Tanner, Exercise Physiologist, High Intensity Training Expert

Skyler Tanner is the most featured guest to-date on Corporate Warrior, and for quite a number of good reasons: in addition to being a well-regarded exercise physiologist, an analytics professional, a world-class personal trainer, having given lectures and presentations in a variety of conferences and media platforms, and having been featured in mainstream outlets such …

93 – Pete Sisco: How To Start and Grow a Successful Online HIT Business Now

Pete Sisco giving a presentation at the Nomad Capitalists Passport to Freedom Conference in Las Vegas

HIT proponent, author, and the foremost authority on Power Factor Training ( Amazon US / Amazon UK ) and Static Contraction Training ( Amazon US / Amazon UK ), Pete Sisco is a highly successful online entrepreneur and businessman, and he has used his business acumen to create, grow, and sustain the wealth that allows him to travel, live, and work from anywhere he wants in …

88 – Mark Alexander on How to Train and Retain Talent, Develop Your Company Culture, and Outlast Your Competition

Mark Alexander and ARX

Mark Alexander is an Austin, Texas-based health and wellness entrepreneur. He is the Founder and President of Efficient Exercise; a co-founder, investor, and executive board member of the well-regarded Paleo f(x); and he is the CEO of Adaptive Resistance Exercise (ARX), which is pushing the boundaries of HIT and how people train by using innovative resistance training technology …

84 – How To Blog, Build An Affiliate Site and 10x Productivity

David Kadavy - Author, Designer, and Podcaster

David Kadavy is an author, podcaster, designer, and in general, a man of many talents. Having formerly worked as a product designer in Silicon Valley, he is the author of the top-selling book Design for Hackers: Reverse-Engineering Beauty, and his writing has been featured on The Huffington Post, Inc.com, Quartz, Lifehacker, and more. In this …

73 – Noah Kagan – How To Get 313,498 Podcast Downloads In Your First 4 Months

Noah Kagan

Noah Kagan is Co-Founder/Chief Sumo at Sumo.com and AppSumo.com, where he helps entrepreneurs kick more ass. Before working at Intel, Noah was employee #30 at Facebook and #4 at Mint. His blog, OkDork.com, provides in-depth guides and strategies on how to start a business, marketing, and more. Noah Kagan is, in my opinion, the #1 dude for helping people …

72 – Does Damage Control from The 4-Hour Body Really Work? – Tim Allerton PhD

HIT LAB Inc

Dr. Tim Allerton (email: timallerton [at] gmail [dot] com or tweet) is a postdoctoral fellow for the National Institute of Health and Pennington Biomedical Research Center conducting research on metabolic resiliency. He was recently named a National Scholar for the American Kinesiology Association and is also an experienced trainer with over 10 years of experience working …

71 – How To Build A $12k Per Month HIT Business In 5 Months – Jay Vincent

Jay Vincent Bicep curl

Jay Vincent is a nationally recognized personal trainer, health coach and professional fitness model. As the owner and primary trainer at BioFit, Jay’s mission is to instruct highly effective, time efficient, and safe exercises for people of all ages, goals and physical conditions. Jay has been featured on many popular Podcast interviews, magazines and has modeled …

67 – How To Become The Best Version Of You

Lawrence Neal

In this episode, I am interviewed by Stuart Ralph. Stuart or “Ralph” as I know him, is a very close friend and the founder of The OCD Stories podcast, which gets over 40,000 downloads per month. He’s an excellent interviewer and knows me better than almost anyone. This was a really fun episode, where I …

64 – How To Build A Successful Company With Zero Budget – Tom Church

Tom Church Latest Deals

Tom Church (@tomchurch) kindly joins me for a round 2! Listen to Part 1 here. Tom is one of the most interesting polymaths I know. Check out some of the notches on Tom’s belt so far: Co-founder, Latest Deals (63,000 registered and active members, 62,000 Facebook Fans, 250,000 unique users per month, 50,000 daily newsletter …

62 – Invaluable Productivity Hacks From A Techno Monk

Anthony DiClementi

Author ‘The Biohacker’ Guide To Upgraded Energy And Focus’, CNS, NCSF-CPT, Specialist in Energy Production and Mitochondrial Optimization. Anthony DiClementi (@TheHealthBP) is a health expert, author, and international speaker specializing in innovative methods to maximize energy. His uncommon biohacks use science, nature, and technology to upgrade the body and mind. DiClementi has been a popular …

50 – Blair Wilson on Starting a High-Intensity Training Business in Canada, How HIT Can Help You Recover From and Rehabilitate Injuries, and What it’s Like to Be Mentored by John Little

Blair Wilson

Blair Wilson is the owner of MedX Precision Fitness and is a successful high-intensity training expert and professional, having been mentored by none other than John Little himself. Blair has worked as a professional water skier and has trained many clients from different walks of life, has himself been involved with and contributed to several …

10 Life Hacks for Improved Productivity and Health in 2017

Lawrence Neal

Happy holidays! The following are a bunch of tactics I’ve used this year to be more productive, healthy and happy. It’s been a mixed year for me with some good times and some hard lows. Some of the below I’ve used for several years and never written about. Others I’ve only just added to the mix. Hopefully you …

Reaching New Customers with On-Demand Strength Training by Richard Wolff

Richard Wolff

Reaching New Customers with On-Demand Strength Training  By Richard J. Wolff, RD, LDN In today’s world few endeavours can improve the quality of life the way strength training can, yet despite a large body of evidence [1] supporting the health benefits of strength training, participation remains low. A recent study [2] published in Preventive Medicine …

38 – Britain’s Sexiest Man, Tom Church

Tom Church

Tom Church is the Amazon Best-selling author of Money’s Big Secret, How To Live For Free: The Definitive Guide, 101 Quotes from Great British Women: Wisdom, observations and jokes from inspirational thinkers, a life hacking blogger, a co-founder of the creative design group FullScream UK, a suit tailor, and he also just happens to be …

35 – How To Build A Large Audience In 6-Months Working Part-Time

Stuart Ralph

“You chase two rabbits, both will get away” -Stuart Ralph (stolen from someone far more wise and philosophical) Stuart blogs on OCD and mental health issues. He is the founder of The OCD Stories, which he created to guide people towards recovery. In 2014, he released his debut book Challenge Yourself, I Dare You. When he …