…to get 10% OFF. Show Notes Ted Harrison, in his own words [4:58] Ted talks about the time he started his fitness business and how his friends and family reacted…
7 – Vital Exercise owner, Ted Harrison on How he used HIT to Significantly Increase Muscle Mass, HIT Supplementation and Bulletproof Coffee
Ted Harrison has been a personal trainer for over 30 years and is the owner and founder of Vital Exercise, his personal training studio in Essex. Ted uses HIT-influenced, science-based…
332 – Ted Harrison – 3×3 Client Training Routines, How to Run Efficient Sessions, and How to Find the Best Referrers
Ted Harrison – Vital Exercise Ted Harrison (vitalexercise @ gmail.com) is the owner of Vital Exercise, a private, personal training studio based in Essex. Ted has been a personal trainer…
169 – Ted Harrison – How To Motivate Yourself And Your Clients In High Intensity Strength Training For Maximum Results
Ted Harrison looks awesome in his late 50s Ted Harrison (Facebook / Twitter) is a UK-based, High-intensity trainer and the owner of Vital Exercise, a private exercise studio specialising in strength…
376 – How to Create Beautiful Strength Training Studio Interior Design with Ted Harrison
Ted Harrison Ted Harrison (vitalexercise @ gmail.com) is the owner of Vital Exercise, a private, personal training studio based in Essex. Ted has been a personal trainer for more than…
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71 – How To Build A $12k Per Month HIT Business In 5 Months – Jay Vincent
…by VitalExercise.com, a one-of-kind personal training facility in the UK owned and run by world class personal trainer, Ted Harrison. For over 30 years, Ted has been very successful in helping people…
145 – Luke Carlson – How To Generate More Revenue In Your High Intensity Training Business
…training facility in the UK owned and run by world-class personal trainer, Ted Harrison. For over 30 years, Ted has been very successful in helping people achieve great results, and,…
147 – Richard Wolff – How To Price And Package High Intensity Training
Richard Wolff Richard J. Wolff, RD, LDN (@myMEDFITNESS) has dedicated his life to helping people live well. He is an entrepreneur, writer and founder of MEDFITNESS, the company that created…
69 – How Effective is High Intensity Training for Fat Loss and Metabolic Flexibility? – Tim Allerton PhD
…class personal trainer, Ted Harrison. For over 30 years, Ted has been very successful in helping people achieve great results, and, if you’ve seen the blog posts for his episodes…
45 – Tony Jeffries – World-class Athlete, Undefeated Professional Boxer, Olympian, Entrepreneur, and Trainer to the Stars
Tony Jeffries Sunderland, England’s own Tony Jeffries is a “world-class athlete-turned-businessman.” An extremely successful and motivated man, he has been actively training in gyms since the age of 10. He…
61 – James Steele PhD – The Real Truth About Maximizing Muscle Gain
…Muscle growth: To infinity and beyond? What does individual strength say about resistance training status? Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation…
148 – Felipe Damas PhD On The Relationship Between Muscle Damage, Muscle Soreness, and Muscle Hypertrophy
…Ted directly for more info. Selected Links from the Episode University of Sao Paulo Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling Repeated Bout…
70 – Brian Johnston And His Freestyle Exercise System For Optimising Muscular Development
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72 – Does Damage Control from The 4-Hour Body Really Work? – Tim Allerton PhD
…run by world class personal trainer, Ted Harrison. For over 30 years, Ted has been very successful in helping people achieve great results, and, if you’ve seen the blog posts for…
73 – Noah Kagan – How To Get 313,498 Podcast Downloads In Your First 4 Months
…by world-class personal trainer, Ted Harrison. For over 30 years, Ted has been very successful in helping people achieve great results, and, if you’ve seen the blog posts for his episodes on…
25 – New York Times Best Selling Author, Adam Zickerman: Why Everyone Should Strength Train and How To Get Maximum Exposure For Your Business
…Nicolaus Copernicus Charles Darwin James Steele Doug McGuff Ted Harrison Arthur Jones David Landau Ellington Darden Lesley Stahl Bill DeSimone Gregor Mendel If you enjoyed this interview, please consider leaving…
141 – Dwayne Wimmer – How To Sell High Intensity Strength Training
…by VitalExercise.com, a one-of-kind personal training facility in the UK owned and run by world-class personal trainer, Ted Harrison. For over 30 years, Ted has been very successful in helping people achieve…
143 – John Heart on High Carb vs High Protein, SuperSlow, And The Importance Of Time Under Load
…run by world-class personal trainer, Ted Harrison. For over 30 years, Ted has been very successful in helping people achieve great results, and, if you’ve seen the blog posts for his…
157 – Should I Bulk Up?
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20 – Andy Magness: How To Train For 50+ Mile Ultra Endurance Races In One Hour Per Week
…I mention being put through a gruelling workout with Ted Harrison. You can listen to Ted’s interview here: During the podcast, we talk about a number of the guests, but…
225 – Kieran Igwe – Franchise vs. Start-up: Which One Works for You?
…Part 2 and Part 3) Ted Harrison (Listen to my episodes with Ted here: Part 1, Part 2, Part 3, and Part 4) Brian Collins James Biddle Walter Vendel (Listen…
139 – Doug Holland – How To Start And Grow A Strength Training Business
…episodes with Doug here: Part 1, Part 2, Part 3, and Part 4) Ted Harrison (Listen to my episodes with Ted here: Part 1 and Part 2) Jim Flanagan (Listen to my episodes with…
243 – Luke Carlson – How Often Should you Train your Clients?
…Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities in the United…
401 – How to Set Up a New HIT Studio for Success with Mike Petrella
…People Mentioned Roger Schwab | Podcasts Arthur Jones Joe Cirulli | Podcasts Bill Casto Brian Johnston | Podcasts Mike Lipowski | Podcasts Luke Carlson | Podcasts Ted Harrison | Podcasts…
108 – Jens Jakob Andersen on How To Optimize Your Running Form, Performance and Minimize Injury
…to optimize your running efficiency and performance How Jens started RunRepeat and grew it so successfully so quickly How to actually pick and purchase the best running shoes for you…