…Training with Dwayne Wimmer (HIB 141) Roger Schwab | X-Force Philadelphia Arthur Jones, Workout Frequency and the Pros and Cons of Different Muscle Fibre Types with Roger Schwab (HIB 15)…
428 – Unlocking Synergy or Sowing Confusion: The Risks and Rewards of Adding HIT to Your Health Business with Luke Carlson
…Selected Links from the Episode Luke Carlson | Luke on Instagram | Discover Strength | Discover Strength Franchise | HIB Episodes Fred Hahn | HIB Episodes Roger Schwab | HIB…
429 – A Deep Dive into Joint-Friendly Fitness with Bill DeSimone: A New Paradigm in Exercise Safety
…design, and things to avoid People Mentioned & Selected Links from the Episode Bill DeSimone | Bill on Instagram | Optimal Exercise Roger Schwab’s HIB Episode Tim Ryan | HIB…
Podcast
…Optimal Time Under Load/Reps and Fasted Training 15 – Roger Schwab on Arthur Jones, Workout Frequency and the Pros and Cons of Different Muscle Fibre Types 14 – Ben Greenfield…