…the best exercises for clients 34:59 – Benefits of specific lower body strength training 40:56 – When to remove exercises in a workout design 44:19 – Exercise order DOs and…
301 – Dr. James Fisher and Luke Carlson – How to Design Client Workouts that Drive Maximum Results and Retention (Exercise Programming Series 1 of 3)
…the UK. James is considered as one of the leading researchers in exercise science particularly resistance training. Luke Carlson is the founder and CEO of Discover Strength based in Minneapolis,…
305 – Dr. James Fisher and Luke Carlson – Workout Tracking and Recording, Reps Vs. TUL, and Form Controversies (Exercise Programming Series 3 of 3)
…Managing exercises affecting other exercises 46:31 – Digital vs. Paper based tracking 53:31 – Questions about workout volume, frequency, and template Selected Links from the Episode Discover Strength BodPod NFL…
366 – Tim Ryan – How to Design Exercise Programs and Manage Progression and Recovery (The High Intensity Training Fundamentals Series – Part 7)
…and #2 MedX Machines Exercise Programming Series with James Fisher and Luke Carlson How to Setup the Perfect Workout on the MedX Avenger Leg Press with Tim Ryan Entrepreneurial Operating…
Podcast
…of 3) 304 – Dr. James Fisher and Luke Carlson – How to Order Exercises in a High Intensity Training Workout (Exercise Programming Series 2 of 3) 303 – Tim…
389 – How to Prevent and Alleviate Client Exercise-Induced Headache – The High Intensity Training Fundamentals Series with Tim Ryan – Part 14
…Ideal Exercise Environment Pt. 1 (The High Intensity Training Fundamentals Series – Part 12) 387 – The Ideal Exercise Environment Pt. 2 (The High Intensity Training Fundamentals Series – Part…
319 – Dr. James Fisher – Best Ways to Utilise the MedX Lumbar Extension, Views on 9 Sets per Muscle per Week, and Training Volume During Fatherhood
…Bill DeSimone The Joint Friendly Fitness Project MedX Machines HIT Business Membership MedX Lumbar Extension Nautilus Inc. Exercise Programming Series with Dr. James Fisher and Luke Carlson DEXA Scan The…
331 – My Current Training Routine, Long Term Results, and Managing Stress and Recovery
…from the Episode Exercise Programming Series with Dr. James Fisher and Luke Carlson MedX Machines Drew Baye’s Project Kratos The Six Year Itch: Was It All A Waste Of Time? …
Podcast Transcript: 250 – Walter Vendel – How to Implement the Entrepreneurial Operating System®
This is the transcript for podcast episode 250 – Walter Vendel – How to Implement the Entrepreneurial Operating System® Access the Traction Series with Luke Carlson when you join HIT…