Search results for «bill desimone»

223 – Bill DeSimone – How To Make Your Weight Training Joint-Friendly

Bill DeSimone (Congruent Exercise) is a personal trainer known for his sensible, biomechanics-based approach to strength training and is the go-to biomechanics expert for some of the best high-intensity trainers in the world like Dr. Doug McGuff and Skyler Tanner.  Starting as a trainer in 1983 in New York City, in 2006 he opened his own studio, Optimal …

162 – Bill DeSimone – Injury Rehabilitation, Functional Training, and How To Train Loved Ones

Bill DeSimone (Congruent Exercise) is a personal trainer known for his sensible, biomechanics-based approach to strength training and is the go-to biomechanics expert for some of the best high-intensity trainers in the world like Dr Doug McGuff and Skyler Tanner. Starting as a trainer in 1983 in New York City, in 2006 he opened his own studio, …

29 – Bill DeSimone: How To Optimise Muscle Stimulation And Create The Perfect Home Workout Routine

It’s the moment you have been waiting for … Bill DeSimone returns to Corporate Warrior, opening up a series of great podcasts for 2016. Bill DeSimone is a personal trainer and presenter known for his joint-friendly, biomechanics-based approach to fitness. He is an ACE-Certified Health Coach and Orthopaedic Exercise Specialist, with his own studio in …

6 – Author of Congruent Exercise, Bill DeSimone on Stretching and Restoring Postural Deficits, the Risks of P90x and Insanity and the Benefits of having a Movement Practice

Bill Desimone is one of the world’s leading experts in applying exercise biomechanics. He’s been a personal trainer for 30+ years and he’s the author of Moment Arm Exercise and Congruent Exercise: How to Make Weight Training Easier on your Joints.  I have wanted to speak with Bill ever since I saw him present on The 21 …

HIT Studio Recovery Resources

This page is full of resources to help you reopen your HIT studio business successfully. The following resources will show you how to get clients back to studio, find new clients, reactivate former clients, cultivate a great mindset, and more. Join the HIT Business Membership community for coaching, support and collegiality Business Adaptation and Recovery …

270 – Luke Carlson – The Complete Fitness Studio Recovery Plan

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. In this episode, Luke Carlson shares the 3 …

257.5 – How to Adapt your HIT Business to COVID-19 with Adam Zickerman, Luke Carslon, Melinda Hughes and Skyler Tanner

Adam Zickerman, Luke Carlson, Melinda Hughes, and Skyler Tanner join me on a Live Q&A to discuss how the COVID-19 pandemic has affected their business, response strategy, a huge shift to virtual training services, and much, much more. Bring your HIT Studio online inside HIT Business Membership   Download PDF Transcript   Enjoy the show using …

Podcast Transcript: 242 – Simon Shawcross – Is HITuni right for you?

This is the transcript for podcast episode 242 – Simon Shawcross – Is HITuni right for you? Turn your trainer skills into a successful business when you join HIT Business Membership   Download PDF Transcript   Lawrence: Lawrence Neal here and welcome back to highintensitybusiness.com this is episode 242 todays guest is Simon Shawcross. Simon is …

Podcast Transcript: 240 – Simon Shawcross – How to Become a Great Personal Trainer

This is the transcript for podcast episode 240 – Simon Shawcross – How to Become a Great Personal Trainer Turn your trainer skills into a successful business when you join HIT Business Membership   Download PDF Transcript   Lawrence: Lawrence Neal here, and welcome back to highintensitybusiness.com. This is episode 240, and today’s guest is …

250.5 – Top Moments from 10 Years of REC

Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Hannah Stael von Holstein (hannah @ discoverstrength.com) is the Vice President of Sales for Discover Strength. James Fisher PhD (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer …

Products

Using a proven system is the key to building a very profitable high intensity training business and it’s only accessible through HIT Business Membership Interested in custom 1-on-1 consulting to grow your HIT Business fast? Apply for HIT Business Intensive Recommended Products: Carol HIIT Bikes MINDBODY ARXFit 10XPRO HITuni Certifications and Courses Jay Vincent’s HIT …

243 – Luke Carlson – How Often Should you Train your Clients?

Luke Carlson (Luke @ DiscoverStrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities …

242 – Simon Shawcross – Is HITuni right for you?

Simon Shawcross (simon @ hituni.com) is a master personal trainer, co-author of The ONE Diet, and of course, founder of HITuni. Simon has more than 20 years of experience as a personal trainer, and has been helping people get their certifications and start their own HIT business for 7 years.    HITuni is an e-learning course …

241 – Luke Carlson – How to Develop your Trainers Without the SuperSlow Exercise Guild

Luke Carlson (Luke @ DiscoverStrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities …

Podcast Transcript: 240 – Simon Shawcross – How to Become a Great Personal Trainer

Please enjoy this transcript for podcast episode 240 – Simon Shawcross – How to Become a Great Personal Trainer Upgrade you and your trainers skills with HITuni Courses Get access to exclusive content from Simon and learn how to build your $1,000,000+ HIT studio with HIT Business Membership   Download the PDF Transcript   Lawrence: …

240 – Simon Shawcross – How to Become a Great Personal Trainer

Simon Shawcross (simon @ hituni.com) is a master personal trainer, co-author of The ONE Diet, and of course, founder of HITuni. Simon has more than 20 years of experience as a personal trainer, and has been helping people get their certifications and start their own HIT business for 7 years. HITuni is the e-learning provider …

238 – Skyler Tanner and Wayne Thacker – How to Acquire, Retain, and Delight your Clients

  Skyler Tanner (skyler @ smartstrengthaustin.com) is an exercise physiologist and a world-class personal trainer. He operates Smart Strength, a HIT-focused, evidence-based, strength training studio in Austin, Texas. Smart Strength’s certified personal trainers use evidence-based methods to help you gain strength, boost energy, gain muscle, and improve mobility & balance. Skyler also brings a fascinating …

221 – John Little – The Time Saver’s Workout Part 2

John Little (Linkedin) is considered “one of the top fitness researchers in North America” (Ironman magazine). An accomplished author in the field of exercise (Max Contraction Training, Body By Science, The Art of Expressing the Human Body), philosophy, history and martial arts, John’s articles have been published in every major fitness and martial arts magazine in North America. …

220 – Luke Carlson – How to Attract and Keep Great Personal Trainers in your HIT Business Part 2

Luke Carlson (Luke[@]DiscoverStrength.com) is the founder and CEO of Discover Strength, a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions facilitated by educated and expert trainers. Their personal training facilities are among the highest volume/revenue training facilities in …

216 – My Online HIT Coaching Session with Gary Knight

Gary Knight (Intensegainsgary[@]gmail.com) is a high-intensity trainer and online HIT coach. He’s worked with hundreds of people from different backgrounds, including high powered executives and CEOs. Gary has been able to deliver excellent results as both a personal trainer and online coach, helping clients to optimise their body composition with proven strategies for exercise and nutrition. …