…suggested stretches People Mentioned & Selected Links from the Episode Bill DeSimone | Bill DeSimone on Amazon | Bill on Instagram | Optimal Exercise | Bill’s YouTube channel | Joint-Friendly…
448 – Bill DeSimone’s Fitness Philosophy Q&A: Mastering Biomechanics for Safe and Effective Exercise – Part 2
…audio edition. For the video edition’s timestamps, please see the YouTube description box for this episode. People Mentioned & Selected Links from the Episode Bill DeSimone | Bill DeSimone on…
431 – Bill DeSimone’s 40-Year Journey in Personal Training: Lessons and Legacies
Bill DeSimone If you could sit down with one of the most successful people in the strength training industry and learn what it takes to get to the top, who…
429 – A Deep Dive into Joint-Friendly Fitness with Bill DeSimone: A New Paradigm in Exercise Safety
Bill DeSimone What are the critical keys for designing the optimal workout for yourself and your clients? Is there a problem with conventional training programs that might put a dent…
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216 – My Online HIT Coaching Session with Gary Knight
…Machine fly Machine fly exercise MedX Leg Press MedX Lumbar Extension Quadratus Lumborum Biceps Femoris N=1 Experiment The Congruent Chin Up (chin up tutorial from Bill DeSimone) People Mentioned Dr….
498 – How to Fine-Tune Your HIT Workouts and Design A Great Client Experience (with Luke Carlson)
…Life Strength | HIB Episodes Dr. James Fisher | Dr. Fisher on Research Gate | Solent University | HIB Episodes Taylor Melvin Bill DeSimone | Bill DeSimone on Amazon |…
426 – Dr Doug McGuff — Expanding ‘Ultimate Exercise’, Navigating the Realities of Running a HIT Studio on Autopilot, Crafting the Ultimate Client Workout Experience, and Delving into Muscle Hypertrophy and Steroid Side Effects
…book, Joint-Friendly Fitness by Bill DeSimone: personal trainers, elevate your service by delivering workouts that prioritize joint health and effectiveness; fitness enthusiasts, unlock the secrets to safer, biomechanically sound exercises…
427 – The HIT Protocols Pete Cerqua Used to Grow a 7-Figure Personal Training Business
…by Bill DeSimone: personal trainers, elevate your service by delivering workouts that prioritize joint health and effectiveness; fitness enthusiasts, unlock the secrets to safer, biomechanically sound exercises that enhance your…
428 – Unlocking Synergy or Sowing Confusion: The Risks and Rewards of Adding HIT to Your Health Business with Luke Carlson
…to you by Joint-Friendly Fitness. Discover the game-changing book, Joint-Friendly Fitness by Bill DeSimone: personal trainers, elevate your service by delivering workouts that prioritize joint health and effectiveness; fitness enthusiasts,…
466 – The Metronome Advantage: Transforming Client Workouts with Rhythmic Precision with Al Coleman – Part 1
…| Nautilus | HIB Episodes Ken Leistner Wim Hoff | Official Website Bill DeSimone | Optimal Exercise | Bill’s YouTube channel | Joint-Friendly Fitness YouTube Channel | HIB Episodes Travis…
455 – Lifetime in HIT: Combating Burnout, Perfecting New Client Routines, and Trainer Education with Robert Francis
…Develop your Trainers Resistance Exercise Conference (REC) Simon Shawcross | HITuni | HIB Episodes Doug Holland on Instagram | HIB Episodes Bill DeSimone | Optimal Exercise | Joint-Friendly Fitness YouTube…
501 – The Best HIT Machines and Equipment for Your Strength Studio Just Got Even Better (Imagine Strength)
…Start Your Own HIT Studio in Any Space (with Pete Cerqua) Discover Strength Nautilus | Official Website MedX Dynavec Gluteator | HIB Episode Bill DeSimone | HIB Episodes Kieser Training…
425 – Random Hour with Skyler Tanner — Diving Deep into HIT, The Mysteries and Misconceptions of VO2 Max, Unpacking the Nuances of Muscle Studies, and Mastering the Delicate Dance of Verbal and Non-Verbal Client Interactions
…to you by Joint-Friendly Fitness. Discover the game-changing book, Joint-Friendly Fitness by Bill DeSimone: personal trainers, elevate your service by delivering workouts that prioritize joint health and effectiveness; fitness enthusiasts,…