Ad Ligtvoet This podcast was recorded on the 25th March. The content will show you how fast things have moved on regarding COVID-19 since that day. Ad Ligtvoet is a training…
138 – Ad Ligtvoet – How To Cultivate The Ultimate Training And Diet Mindset
“I don’t workout for the looks, that’s secondary … I work out to expand the area under the curve … to be functional in life.” – Ad Ligtvoet Ad Ligtvoet…
164 – Ad Ligtvoet – My HIT Yoda
Ad Ligtvoet Ad Ligtvoet is a training instructor and former MedX therapist for Keiser Training in Aachen, Germany. He also runs his own business, Ad Ligtvoet Training Therapy Nutrition, which focuses on helping people…
186 – Scott Myslinski – A High Intensity Training Critique and Carnivore Diet Q&A
…element where the audience will participate in a crowd sourcing activity to address challenges, questions, and goals for the keynotes to address head on. The conference will be held on…
142 – Mark Strough – Muscle Gain On A Carnivore Diet, Full Body Training Vs Split Routines And The Benefits Of Advanced Techniques
…2) Dr Doug McGuff (Listen to my episodes with Doug here: Part 1, Part 2, Part 3, and Part 4) Ad Ligtvoet (Listen to my episode with Ad here) Arjan Meijer Robb Wolf (Listen to…
Podcast
…to Sell and Deliver Virtual Personal Training 258 – Ad Ligtvoet – The State of Healthcare, Training and Diet Experiments, and Lessons from Mike Mentzer 257.5 – How to Adapt…
277 – The Upsides and Downsides of High Intensity Training
…Enjoy the show using buttons and links below! Download How to Attract Great Personal Trainers PDF Listen to it on Apple Podcasts Stream by clicking here Download as an MP3 by right-clicking here…
244 – Patty Durell – How to Strength Train Pregnant Clients
…Toxemia Orthostatic Hypotension Discover Strength People Mentioned Dave Durell (Listen to my episode with Dave HERE) Ad Ligtvoet (Listen to my podcasts with Ad here: Part 1 and Part 2)…
171 – Nick Paterson – How To Reduce Inflammation, Transform Your Mental Health, And Start A Personal Training Business
…to my episodes with Ted here: Part 1, Part 2, and Part 3) Hippocrates Ad Ligtvoet (Listen to my episode with Ad here: Part 1 and Part 2) Wendy McGuff Luke Carlson (Listen to my episodes…