Mike Petrella What HIT machines are right for you if you’re looking to make the most from your money, your scale, and your approach to strength training? This previously members-only…
401 – How to Set Up a New HIT Studio for Success with Mike Petrella
Mike Petrella Mike Petrella (Facebook) is a Master HIT Certified (S.P.A.R.T.A.) trainer, MEDX/HIT Certified (IART), and winner of the “Most Innovative Training Program” with the World Head of Family Sokeship…
Podcast
561 – Masterclass: HIT Machine Buying Guide (with Mike Petrella) – What HIT Gym Machines Should You Buy? 560 – HIT Business Coaching — This Is What Strength Training Business…
477 – Muscle Gains or Marketing Gimmick? The Truth Behind the Colorado Experiment (with Pete Cerqua)
…Muscle memory and muscle growth 47:00 – Casey’s bodyfat during the Colorado Experiment 49:48 – How Mike Petrella replicated The Colorado Experiment 51:17 – Everything said and done, what lessons…
560 – HIT Business Coaching — This Is What Strength Training Business Owners Are Doing To Get More HIT Clients and Grow Faster
…MP3 by right-clicking here and choosing “save as” Show Notes 00:00 – Episode Intro 00:58 – When Lawrence tried Mike Petrella’s new workout program 03:38 – Strength training is now…
552 – Strength Training, Improving Your Body Composition, and The Science Behind Measuring Body Fat Accurately (with Dr. James Steele)
…strength training 1:05:54 – On Mike Petrella’s new, super-jacked physique and his new approach to training 1:07:08 – James comments on Lawrence’s current training regimen and body composition experiment 1:13:38…
556 — How To Build a HIT Fitness Business While Raising a Family (with Ted Harrison)
…– How Ted trains clients who are parents 39:29 – Why Ted moved away from 1 set to failure 41:33 – Is Mike Petrella’s new HIT workout regimen good for…
532 – How to Choose The Best HIT Machines For Your New Garage-Based HIT Studio (a Deep Dive with Pete Cerqua)
…| Heavy Duty II: Mind and Body (book) Luke Carlson | Official Website | Luke on Instagram | Discover Strength | Discover Strength Franchise | HIB Episodes Mike Petrella |…
What’s Happening At The Strength Forum in 2025? (Featuring Luke Carlson)
…Cerqua | Million Dollar Trainer Coach | Facebook | Instagram | YouTube | Skool | HIB Episodes Mike Petrella | STG Strength and Power | HIB Episodes Dr. James Steele…
453 – Does Dr. MacMillan’s Eccentric Method Outperform Traditional Training? Part 2
…| Body by Science (book) | HIB Episodes Resistance Exercise Conference (REC) Mike Petrella | STG Strength and Power | HIB Episodes Dr. James Fisher | Dr. Fisher on Research…
544 – How To Become A High-Earning HIT Personal Trainer Clients Love — Start Like This (Anthony “Tony” Sandbothe)
…Jared Feather Mark Rippetoe Arthur Jones | Nautilus | MedX | HIB Episodes Karlos Nasar Mike Petrella | STG Strength and Power | HIB Episodes Doug Holland on Instagram |…
545 – The 21 Habits, Behaviors, and Decisions That Kill Revenue Growth in Strength Training Businesses (featuring Luke Carlson)
…| YouTube | Skool | HIB Episodes Mike Petrella | STG Strength and Power | HIB Episodes Jim Collins | Official Website | Good to Great (book) | Built to…
551 – Using HIT Workouts To Build Muscle, Get Shredded, and Thinking About Rep Ranges, TUL, Exercise Variety, and more (with Skyler Tanner)
…Fagerli | Official Website | Facebook | X (formerly Twitter | Instagram | YouTube Channel | MyoReps Michael Gerber | The E-Myth (book) | The E-Myth Revisited (book) Mike Petrella…
440 – HIT Where It Fits: Transforming Any Space into a HIT Studio with Pete Cerqua
…| HIB Episodes Luke Carlson | Luke on Instagram | Discover Strength | Discover Strength Franchise | HIB Episodes Mike Petrella | STG Strength and Power | HIB Episodes Doug…
528 – How To Get The Most Out of Your MedX Machines with Bill Crawford
…Studio | Body by Science (book) | The Body by Science Q&A Book | HIB Episodes Full Circle Padding Mike Petrella | STG Strength and Power | HIB Episodes Ryan…