Patty DiJulio Patty DiJulio and Dave Durell own and operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has helped thousands of…
156 – Patty DiJulio and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation
The Rock Solid Fitness Team Dave Durell and Patty DiJulio co-own and co-operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Both Patty and Dave have an…
244 – Patty DiJulio – How to Strength Train Pregnant Clients
Patty DiJulio Patty DiJulio (patty @ rocksolidfitnessfl.com) and Dave Durell own and operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has…
Podcast
…Intensity Strength Training Enough? 158 – Dr. Martin Gibala – HIT vs HIIT 157 – Should I Bulk Up? 156 – Patty DiJulio and Dave Durell – Hiring, Overcoming Failure,…
533 – How to Reverse Chronic Illnesses Like Heart Disease, Type 2 Diabetes, and Back Pain with HIT (with Tim Dettmann)
…| Infinite Game (book) | Start With Why (book) Patty Durell | Rock Solid Fitness | HIB Episodes Steve Berthiaume | On Instagram | On Facebook | TimeSaver Strength |…
What’s Happening At The Strength Forum in 2025? (Featuring Luke Carlson)
…| Official Website | On Research Gate | On BlueSky | On Instagram | HIB Episodes David Gschneidner | Discover Strength Patty Durell | Rock Solid Fitness | HIB Episodes…
500 – What I’ve Learned After 11 Years of Interviewing World-Class HIT Experts and Fitness Entrepreneurs (Luke Carlson interviews Lawrence Neal)
…Work (book) | Slow Productivity (book) | Deep Questions (podcast) Patty Durell | Rock Solid Fitness | HIB Episodes David Landau | HIB Episodes Alex Hormozi | Official Website |…